$100 deposit today - balance due July 1st!

Oswego Lakers Hockey School

Camp Program Highlights

Update 5/24/10 - Openings in ALL Divisions!

On-Ice Program

� Two - Three on-ice sessions daily
� Daily Sessions are devoted to the improvement of individual and team skills such as skating, puck control, passing, receiving, shooting, checking and situation play.

Additional specialized ice sessions include:
� Power Skating Skill Development
� Video Sessions

Off-Ice Program

� Lectures and films to emphasis daily lessons
� Age specific strength training program
� Plyo metric training program including ladders
� Hockey specific Core Strength training
� Off Ice games to improve/reinforce on-ice hockey skills
� Outdoor hockey conditioning

Specialized Goaltender sessions

Goalies will be placed into a special goal-tending program run in conjunction with the day camps. In addition to the day camp instruction and training; the goalies will receive:
� Special on-ice goalie sessions during the week
� Led by Olympian/All-American Goaltender Coach Peter Sears